Brainbreaks – they are great for everyone.

Brainbreaks – they are great for everyone.

‘Brain breaks’ are important for children (and adults!) of all ages. Regular movement helps our nervous system to remain at an optimal level of arousal which enables us to listen, learn and get along with others. Depending on your child, they may need differing types,...
Let’s work together to get through Stage 4

Let’s work together to get through Stage 4

You could almost hear the collective sigh of caregivers from around Victoria yesterday afternoon with the announcement that students are likely to continue remote learning for the rest of Term 3. We know for many juggling home life, work, and facilitating remote...
Is Tele Practice for you?

Is Tele Practice for you?

It has been a crazy couple of weeks, with the changes implemented because of the Coronavirus (COVID-19) pandemic forcing us to review every part of our lives.  We’ve changed the way we shop, the way our kids go to school and even how we greet each other. The world of...
Breathe…

Breathe…

Breathe Deep. Breathe Evenly. Breathe Often. As you are all more than aware, we are currently facing a period of unprecedented events. The hard reality of the situation is that we do not know what the next 24hrs, week, month, or year ahead will look like. As adults,...